Services

1 TO 1 PERSONAL TRAINING

Train one to one with Chris. You’ll get personal training sessions tailored to meet your needs in the state of the art facility in East Kilbride while also receiving nutrition advise and all the help and guidance you’ll need to achieve your goals.

£140 per month or 3 months for £360

Learn More


SMALL GROUP PERSONAL TRAINING

If you prefer to train with someone else this is the option for you! Grab a friend or two and come train together. You’ll still get that personal training feel but have that support of a friend to keep you going through the session!

£40 per session

Learn More


Online Coaching

Live too far away from the gym? No problem. Chris will provide you with Online coaching to help you achieve your goals. Personalised Training plans and Nutrition advice along with weekly check ins and support through phone calls/messaging and emails

Contact for prices

Learn More