Online Coaching

The online coaching package gives you everything you require to achieve your goals, without having to make your way to East Kilbride.

You will get:

  • Personalised Training 
  • Bespoke Nutritional Guidance
  • Nutrition Essentials Guide
  • A new Recipe book every month
  • A weekly check in for accountability 
  • Access to a client support group
  • Total support through phone, messaging and email

The online coaching programme is ran through an app on your phone.
All workouts have video examples of exercises 

You can log your food and also keep track of your progress through measurements and pictures.

Contact for price